Hello, I’m Alli


I'm a Food Freedom and Body Confidence Coach who offers support to women who have had negative eating habits, upsetting body image thoughts  and related feelings of isolation and  hopelessness affect their lives in a significantly taxing way.


Guiding individuals to leading a more empowered, happy life, FREE of their negative relationship with food and their body is my mission.


As someone who suffered from multiple eating disorders from the time I was in elementary school to a young adult, I know how debilitating it can be trying to find a way to be released from the hold that food had on me, leaving me feeling unworthy, lost and alone.


I am here to tell you that there is a way out and that freedom is available to you, too. 

Imagine a life where you no longer feel imprisoned by your food and body thoughts...

A Life of Freedom is Waiting for You


Are you a woman who has spent years feeling out of control around food and hating your body? I understand you.


Do you find yourself pushing people in your life away because they just can't seem to understand what you're going through? I am here for you.

Do you feel like you've tried EVERYTHING in order to feel better about yourself and be more in control, but nothing seems to have really worked? I have been there, too.

Does living a life of freedom from your negative eating habits and confidence in your own skin

sound desirable to you?

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© 2020 Dr. Alli Gifford LLC